Weigh In record (no journal entry) for 29 March 2012
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205.0 lb
Lost so far: 32.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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1543 kcal
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Fat: 51.99g | Prot: 76.31g | Carb: 196.08g.
Lunch: Homemade sweetend iced tea, follow your heart, 1 cup shredded romaine lettuce . Dinner: carrot cake, Dream Dinners Mandarian chicken, ranch dressing, Golden Coral pizza, Golden Coral soft serve, Golden Coral BBQ. more...
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3731 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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losing 6.0 lb a week
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