joaniebuj's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
290.0 lb Lost so far: 15.4 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1571 kcal Fat: 42.63g | Prot: 62.31g | Carb: 240.59g.   Breakfast: mixed fruit, egg, sandwich thins, ff american cheese, strawberries, cantaloupe. Lunch: vegetable lasagne, peach frozen yogurt. Dinner: salad, crab cakes, cucumber, radish, tomato. Snacks/Other: graham cracker, skim milk. more...
on diet joaniebuj's own diet   gaining 5.8 lb a week



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