Weigh In record (no journal entry) for 29 March 2012
|
290.0 lb
Lost so far: 15.4 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
1571 kcal
|
Fat: 42.63g | Prot: 62.31g | Carb: 240.59g.
Breakfast: cantaloupe, strawberries, ff american cheese, sandwich thins, egg, mixed fruit. Lunch: peach frozen yogurt, vegetable lasagne. Dinner: tomato, radish, cucumber, crab cakes, salad. Snacks/Other: skim milk, graham cracker. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|