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2b
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174.8 lb
Lost so far: 51.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2012:
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1315 kcal
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Fat: 62.56g | Prot: 74.60g | Carb: 114.04g.
Breakfast: Egg, milk 1%, cheerios. Lunch: cheddar, guac, chicken thigh, pinto beans. Dinner: Cooked Chard (Fat Added in Cooking), Gruyere Cheese, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking), Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Nutella, Almonds, Baby Ruth Miniatures, milky way. more...
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2647 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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gaining 1.4 lb a week
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