Weigh In record (no journal entry) for 04 August 2017
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192.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2017:
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1801 kcal
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Fat: 88.28g | Prot: 49.32g | Carb: 203.39g.
Breakfast: Unsalted Butter Stick, Toasted White Bread, Toasted White Bread, Coffee with Milk, Coca-Cola Diet Coke. Lunch: Pepsi Diet Pepsi (Bottle), Pizza with Meat and Vegetables. Dinner: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Red Baron Deep Dish Singles - Meat-Trio Pizza, Kroger Cinnamon Sugared Cake Donuts. more...
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2452 kcal
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Activities & Exercise:
Vacuuming - 10 minutes, Making the bed - 10 minutes, Desk Work - 3 hours and 30 minutes, Showering - 15 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 5 hours and 10 minutes, Watching TV/Computer - 15 minutes, Driving - 30 minutes. more...
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gaining 1.4 lb a week
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 Comments
Hang in here. Look forward ...oh and the Cinnamon Sugared Cake Donuts...would do it for me..Keep coming here. My best to you.
04 Aug 17 by member: Judyrose1997
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