mjmaxson's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
2185 kcal Fat: 104.02g | Prot: 87.73g | Carb: 227.01g.   Breakfast: Coffee (Brewed From Grounds), Strawberries and Cream Porridge. Lunch: Chocolate Coated or Frosted Doughnuts, Peanuts. Dinner: Pepperoni Pizza. Snacks/Other: Mocha (Primo), Pineapple Chunks in Light Syrup, Cottage cheese. more...
2871 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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