Divided By Zero's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
230.0 lb Lost so far: 35.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
2070 kcal Fat: 73.00g | Prot: 80.00g | Carb: 285.00g.   Breakfast: High Fiber Morning O's, Raisin Bran, Light Chocolate Soy Milk. Lunch: quorn chik'n patties, cheese sticks farm rich, english muffin whole wheat. Dinner: Roasted In-Shell Salted Peanuts Salted, Veggie Sandwich. Snacks/Other: Route 44 Diet Ocean Water. more...
2976 kcal Activities & Exercise: Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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