WaitsForLife's Journal, 31 July 2017

We'll, I've been stuck in this Plateau for weeks now 😒 So, ready to start losing again! Oh, well, I'm just gonna keep on keepin on and Pray that God blesses me with some more weight loss ☺️ Hope everyone is having a Fabulous Monday!

277.8 lb Lost so far: 42.2 lb.    Still to go: 157.8 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 48.78g | Prot: 47.58g | Carb: 213.90g.   Breakfast: Bananas, Great Value Peanut Butter, Great Value Enriched White Bread. Lunch: Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Dinner: Oscar Mayer Beef Bologna Cold Cuts, Great Value Enriched White Bread, Bama Apple Jelly, Great Value Peanut Butter, Great Value Enriched White Bread. Snacks/Other: Bananas. more...

3374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...