waterbuffalo's Journal, 27 March 2012

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Weigh In record (no journal entry) for 27 March 2012

223.0 lb Lost so far: 2.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

595 kcal

Fat: 7.39g | Prot: 13.06g | Carb: 119.37g. Breakfast: original superfood, original superfood, Doubleshot Light Espresso & Cream, Oatmeal. more...

2908 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 25 minutes, Exercise machine (moderate) - 35 minutes. more...

steady weight

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waterbuffalo's Journal, 27 March 2012

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