Weigh In record (no journal entry) for 27 March 2012
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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2737 kcal
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Fat: 91.19g | Prot: 138.90g | Carb: 355.38g.
Breakfast: Mojo Bar - Peanut Butter Pretzel, Coffee, Organic Fat Free Milk. Lunch: 100% Low Sodium Vegetable Juice (11.5 oz), Oven Roasted Turkey Breast. Dinner: Light Cocoa Candy Melts, Chunky Salsa, Tortilla Corn Chips, Granola, Organic Fat Free Milk, Light String Cheese. Snacks/Other: Roasted Seasoned Seaweed, Pretzel Rods, Raw Almonds, Pink Lady Apples, Chewing Gum (Sugarless) . more...
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2760 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.0 lb a week
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The B man's weight history
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