steelersmama's Journal, 21 March 2010

175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 109.05g | Prot: 161.99g | Carb: 16.35g.   Breakfast: bacon, sausage links, coffee, scrambled eggs. Lunch: pork skin. Dinner: beans, steak, chicken. Snacks/Other: whip cream, sugar free pudding. more...

1982 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...