Weigh In record (no journal entry) for 27 March 2012
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243.4 lb
Lost so far: 60.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1609 kcal
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Fat: 122.52g | Prot: 82.68g | Carb: 51.52g.
Breakfast: pepperoni armour, cheddar cheese tillamook, coffee, heavy cream. Lunch: special dark chocolate chips, coffee, heavy cream, sugar snap peas, bacon bleu cheese, side salad mcdonalds. Dinner: chicken salsa soup. Snacks/Other: Whipped Heavy Cream, unsweetened cocoa. more...
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3292 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
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losing 7.0 lb a week
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