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A loss of 1.3 lbs not very much.
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195.8 lb
Lost so far: 6.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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919 kcal
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Fat: 31.80g | Prot: 107.42g | Carb: 55.29g.
Breakfast: Stevia, Grapefruit. Lunch: Broccoli, baked skinless chicken leg. Dinner: Tomatoes, Extra Lean Ground Beef. Snacks/Other: Stevia, Coffee, Apples. more...
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losing 9.2 lb a week
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