ganderson210's Journal, 27 March 2012

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174.6 lb Lost so far: 51.4 lb.    Still to go: 5.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
1659 kcal Fat: 68.93g | Prot: 80.26g | Carb: 174.00g.   Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: Vegetarian Lentil Tacos. Dinner: salad dressing, tempura, rice, teriyaki. Snacks/Other: baby ruth, godiva dark. more...
2614 kcal Activities & Exercise: Conditioning exercise (health club) - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
losing 1.4 lb a week

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