mhott84's Journal, 21 March 2010

133.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1080 kcal

Fat: 26.76g | Prot: 60.41g | Carb: 147.29g.   Breakfast: Coffee. Lunch: Diet Coke, Garlic Bread, 12" Cheese Buffet Pizza, cicis pizza. Dinner: subway club. Snacks/Other: water, Water (Bottled). more...

1843 kcal

Activities & Exercise: Shopping - 35 minutes, Desk Work - 30 minutes, Stretching (yoga) - 15 minutes, Housework - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...