Weigh In record (no journal entry) for 28 July 2017
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202.1 lb
Lost so far: 126.3 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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2780 kcal
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Fat: 132.26g | Prot: 134.33g | Carb: 250.41g.
Lunch: Screamin' Sicilian Mambo Italiano Stromboli, Dairy Queen Chicken Fingers, Screamin' Sicilian Mambo Italiano Stromboli. Dinner: Screamin' Sicilian Mambo Italiano Stromboli. more...
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steady weight
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inmsweantitrust's weight history
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