Weigh In record (no journal entry) for 27 July 2017
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 July 2017:
|
1658 kcal
|
Fat: 77.89g | Prot: 72.50g | Carb: 179.66g.
Breakfast: Now Chewable C-500 (Now), Simple Truth Organic Creamy Peanut Butter, Apples, Simple Truth Organic Vegetable Broth, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Garlic, Celery, Onions, Cauliflower, Carrots, Simple Truth Organic Vegetable Broth, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Garlic, Celery, Onions, Cauliflower, Carrots. Lunch: Wheat Flour Tortillas (Simple Truth Organic), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Wal-Mart Tilapia Fillets, Sea Salt, Oregano, Paprika, Garlic Powder, Cumin, Apples, Sea Salt, Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Cinnamon, Cocoa Powder (Unsweetened), Ginger (Ground), Molasses, Butter (Salted), Egg, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Kroger Unflavored Gelatin, Sea Salt, Vanilla Extract, Onions, Lime Juice, Cilantro, Daisy Sour Cream, Wal-Mart Tilapia Fillets, Cumin, Sea Salt, Garlic Powder, Oregano, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Paprika. Dinner: Snow or Sugar Snap Peas, Lime, Cucumber (with Peel), Celery, Sam's Choice Wood Smoked Original Turkey Bacon (Sam's Choice), Simple Truth Organic Tomato Ketchup, Onions, Kroger Italian Style Bread Crumbs (Kroger), Ground Beef (80% Lean / 20% Fat), Garlic Powder, Egg. Snacks/Other: Red Velvet Ice Cream (Halo Top Creamery). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meadow Mist's weight history
|