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wrg72
Journal
26 Mar 12
wrg72's Journal, 26 March 2012
wrg72's Profile
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Weigh In record (no journal entry) for 26 March 2012
249.0 lb
Lost so far:
75.0 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
226 kcal
Fat: 2.44g | Prot: 34.35g | Carb: 14.88g.
Breakfast:
Milk (Nonfat), Super Advanced Whey Protein - Vanilla.
more...
21285 kcal
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Exercise machine (moderate) - 22 hours and 10 minutes, Resting - 47 minutes, Sleeping - 58 minutes.
more...
losing 0.3 lb a week
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