Weigh In record (no journal entry) for 26 July 2017
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199.1 lb
Lost so far: 129.3 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1200 kcal
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Fat: 32.30g | Prot: 79.80g | Carb: 141.67g.
Lunch: Cheese Filled Ravioli, Texas Roadhouse Side Salad, Garlic Bread, Baked or Fried Coated Chicken Breast Skinless, Spaghetti. more...
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losing 23.8 lb a week
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inmsweantitrust's weight history
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