Weigh In record (no journal entry) for 26 March 2012
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195.2 lb
Lost so far: 7.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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974 kcal
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Fat: 50.95g | Prot: 41.42g | Carb: 99.66g.
Breakfast: saltines, sausage link. Lunch: Green Cabbage, Frankfurter or Hot Dog. Dinner: Cooked Asparagus (from Fresh), Chick'n Cutlets. Snacks/Other: trail mix, green grapes, Baby Carrots. more...
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losing 7.4 lb a week
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