Weigh In record (no journal entry) for 26 July 2017
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153.8 lb
Lost so far: 22.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1056 kcal
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Fat: 51.66g | Prot: 85.93g | Carb: 55.37g.
Breakfast: Anchor Butter, Egg, Hovis Wholemeal Brown Bread. Lunch: Stew Meat Beef (Lean Only Eaten), Hovis Wholemeal Brown Bread, Tesco Light Cheese Slices, Tesco Finest Balsamic Caramelised Red Onion Beef Steak Burgers. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
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steady weight
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mushroom morris's weight history
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