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weight after travelling
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249.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1327 kcal
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Fat: 43.12g | Prot: 75.23g | Carb: 157.71g.
Breakfast: Oats, Strawberries and Cream Porridge, Coffee (Brewed From Grounds). Lunch: Diet Coke, 6" Turkey Breast & Ham, Tangy Cheese. Dinner: Cooked Carrots, Potatoes (Skin, with Salt, Boiled), Baked or Grilled Salmon. Snacks/Other: Mocha (Primo). more...
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gaining 1.8 lb a week
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