AllieLittles's Journal, 25 July 2017

115.8 lb Lost so far: 64.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 90.11g | Prot: 24.29g | Carb: 141.90g.   Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Coca-Cola Coca-Cola Classic, Unsweetened Iced Tea, AMC Movie Theater Popcorn (Small), Capital Grille Wedge Salad with Blue Cheese & Bacon. Snacks/Other: Voortman Vanilla Wafers, Lindt Swiss Classic Milk Chocolate, Carrots. more...

1486 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...