Weigh In record (no journal entry) for 21 March 2010
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154.3 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2010:
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1646 kcal
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Fat: 52.71g | Prot: 87.78g | Carb: 207.14g.
Breakfast: nutella, yogurt, cheese. Lunch: bread, boiled potato, kebab. Snacks/Other: apple juice, orange. more...
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gaining 1.0 lb a week
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