Maggie in SC's Journal, 25 March 2012

Really frustrated. not following diet so great. Trying to drink water until 5 and most of the time I make it until 4 when I have a dc headache. I am not really working out as hard I usually do as well. It's all in my head ~ guess I need to deal with my emotions a bit and get back on target.

148.2 lb Lost so far: 0.3 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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770 kcal

Fat: 39.50g | Prot: 19.00g | Carb: 99.00g.   Breakfast: diet coke, water, pepperidge farm cinnemon bread, almond butter. Lunch: diet coke, vanilla cupcake, peter pan honey roasted peanut butter. more...

2026 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...