Weigh In record (no journal entry) for 24 July 2017
|
170.6 lb
Lost so far: 2.4 lb.
Still to go: 1.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 July 2017:
|
213 kcal
|
Fat: 17.60g | Prot: 9.44g | Carb: 8.94g.
Breakfast: Farmland Foods Premium Pork Sausage Links, Watermelon, Dr. Pepper Diet Dr. Pepper (Can), Reddi-wip Extra Creamy Whipped Cream, Coffee, Great Value Stevia. Snacks/Other: Mrs. Cubbison's Baked Cheese Crisps. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BluRaven's weight history
|