Weigh In record (no journal entry) for 24 March 2012
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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2942 kcal
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Fat: 102.68g | Prot: 82.96g | Carb: 445.96g.
Breakfast: Pacific Organic 7 Grain Non-Dairy Beverage Vanilla, Lucky Charms Cereal. Lunch: Saltine Crackers, Chili with Beans (Canned). Dinner: Columbia River Sweet Dark Multi Grain, Cool Ranch Tortilla Chips, Cucumber (with Peel), Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast, Dry Italian Salame, 12 Grain Bread, VineSweet Mini Peppers, Mayonnaise Dressing with Extra Virgin Olive Oil. Snacks/Other: MILK CHOCOLATE covered cherries, Special Dark Chocolate, Juju Fish. more...
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2821 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Sitting - 3 hours, Housework - 30 minutes, Sleeping - 7 hours, Yard Work (gardening) - 5 hours. more...
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losing 1.4 lb a week
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cheetahfanatic's weight history
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