Weigh In record (no journal entry) for 20 March 2010
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2010:
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944 kcal
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Fat: 22.78g | Prot: 50.00g | Carb: 143.05g.
Breakfast: Sugar Free Peach Preserves, Thin Sandwich Bread. Lunch: Southern Beef Tips. Dinner: White Flour, White Bread, Beef Stock, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Onions. Snacks/Other: American Cheese (Low Fat, Pasteurized), White Bread, Lo-carb Monster Energy, dried shrimp, Sandies Shortbread Cookies - 100 Calorie Right Bites, Shaved Smoked Ham. more...
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3504 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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