Weigh In record (no journal entry) for 23 March 2012
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 March 2012:
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2008 kcal
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Fat: 75.70g | Prot: 77.69g | Carb: 279.17g.
Breakfast: prunes, coffee. Lunch: tofu burger, parsley, endive, carrot, udo, organic vinegar. Dinner: mango, sticky rice, stir fried vegetables, yellow curry, salad roll. more...
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3287 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 8 hours and 45 minutes. more...
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losing 7.0 lb a week
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