Aubreyfit's Journal, 24 March 2012

Weight is back up to pre-contest. Back to it for June
119.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
537 kcal Fat: 10.17g | Prot: 64.64g | Carb: 47.96g.   Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries . Lunch: Steamfresh Broccoli, Chicken Breast (Skin Not Eaten). more...
1473 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 4.4 lb a week

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