Weigh In record (no journal entry) for 24 March 2012
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299.5 lb
Lost so far: 43.8 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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566 kcal
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Fat: 35.03g | Prot: 19.83g | Carb: 7.60g.
Breakfast: Fish Oil, Water, Sea Salt. Lunch: Olives. Dinner: Vinegar (Cider), Olive Oil, Parmesan Cheese (Shredded), Romaine Lettuce, Grilled Chicken, Vodka. Snacks/Other: Five Flavor Hard Candy. more...
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gaining 10.5 lb a week
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