Weigh In record (no journal entry) for 24 March 2012
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149.4 lb
Lost so far: 55.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1727 kcal
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Fat: 23.00g | Prot: 45.53g | Carb: 191.82g.
Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Casual Cuisine Wood Fire Style Margherita Pizza. Dinner: Light Savory Vegetable Barley Soup, Ranchero braised beef. Snacks/Other: Cabernet Sauvignon Wine, Diet Sparkling Cranberry, Vodka, Vodka, Diet Sparkling Cranberry, Mr & Mrs T Bold & Spicy, Vodka, Sun Chips Harvest Cheddar, Classic Style Pretzel Sticks. more...
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losing 1.5 lb a week
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