crystal blatchley's Journal, 24 March 2012

172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 51.38g | Prot: 52.77g | Carb: 254.80g.   Breakfast: Fruit Cup (Large), Extra Crunchy Peanut Butter, 100% Pure Orange Juice. Lunch: Diet Soda, Grapefruit. Dinner: Potato Chips, Blackened Chicken, Meatless Spaghetti with Tomato Sauce. more...

2761 kcal

Activities & Exercise: Volleyball - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...