IdRatherNotSay's Journal, 21 July 2017

Weigh In record (no journal entry) for 21 July 2017
131.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2017:
287 kcal Fat: 15.75g | Prot: 34.50g | Carb: 0.00g.   Breakfast: Kirkland Signature Chicken Breast, Cod Liver Fish Oil. more...
on diet IdRatherNotSay's own diet   steady weight

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