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Bright Lines Day 2 - Go Go Green Arrow! Survived my boss coming into my office yesterday with a huge bag of candy, and asking if I wanted some. I thanked her and added the candy to the dish on my desk that I never touch. Staying strong fellow FSer's!
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254.0 lb
Lost so far: 43.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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1927 kcal
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Fat: 73.92g | Prot: 80.08g | Carb: 292.56g.
Breakfast: Starbucks Iced Mocha Macchiato with Coconut Milk (Grande), Cinnamon, Bob's Red Mill Hulled Hemp Seed, Trader Joe's Chia Seeds, Flavorite Sliced Strawberries, Peach, Blueberries, Banana, Quinoa (Cooked), Trader Joe's Raw Brazil Nuts. Lunch: Ace of Diamonds Sliced Water Chestnuts, Trader Joe's English Cucumber, Woodstock Organic Whole Blackberries, Driscoll's Raspberries, fresh & easy organic tomatoes on the vine, Trader Joe's Organic Baby Spring Mix, Red Sweet Pepper, Wildwood Organic Gluten Free Baked Tofu (Teriyaki), Roasted Unsalted Cashew Nuts, Trader Joe's Chia Seeds, 365 Sunflower Kernels. Dinner: Lucerne Light Sour Cream, Water, Weight Watchers Lentil-Winter Squash Stew. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Water, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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losing 21.0 lb a week
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