Revlindag's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
214.5 lb Lost so far: 0 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
451 kcal Fat: 8.43g | Prot: 36.20g | Carb: 64.81g.   Breakfast: Coffee. Lunch: Vinegar, Chicken Breast, Radishes. Dinner: Asparagus, Chicken Breast. Snacks/Other: Asparagus, Apples, Yellow Mustard, Apples. more...
gaining 0.1 lb a week

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