Weigh In record (no journal entry) for 17 March 2012
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214.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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451 kcal
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Fat: 8.43g | Prot: 36.20g | Carb: 64.81g.
Breakfast: Coffee. Lunch: Vinegar, Chicken Breast, Radishes. Dinner: Asparagus, Chicken Breast. Snacks/Other: Asparagus, Apples, Yellow Mustard, Apples. more...
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gaining 0.1 lb a week
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