Weigh In record (no journal entry) for 23 March 2012
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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2099 kcal
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Fat: 102.10g | Prot: 56.93g | Carb: 248.12g.
Breakfast: Bacon & Cheese Kolache, Strawberry Banana Smoothie, Strawberry Banana Smoothie, Oatmeal. Lunch: Cashew Nuts, Strawberry Banana Smoothie, Strawberry Banana Smoothie, Doubleshot Light Espresso & Cream. more...
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steady weight
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waterbuffalo's weight history
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