Weigh In record (no journal entry) for 22 March 2012
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128.0 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1341 kcal
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Fat: 40.60g | Prot: 64.64g | Carb: 189.01g.
Breakfast: Peanut Butter, Good Seed Bread (Dave's Killer Bread). Lunch: 100% Vegetable Juice (5.5 oz), Fuji Apples, Natural String Cheese Part Skim. Dinner: White Rice, Steamed or Boiled Squid, Spicy Tuna Roll, California Rolls. Snacks/Other: Air Popped Popcorn , Heath Bar. more...
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steady weight
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Angela13's weight history
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