Weigh In record (no journal entry) for 22 March 2012
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158.2 lb
Lost so far: 30.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1685 kcal
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Fat: 50.00g | Prot: 84.00g | Carb: 224.00g.
Breakfast: vanilla soy milk, Luna Bar - White Chocolate Macadamia. Lunch: shakeology, Meatless Spicy Chick'n Patties, Cherub Tomatoes. Dinner: buttery rice, parmesan chicken meatballs. Snacks/Other: tostitos artisan, P90X Recovery Drink. more...
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losing 0.4 lb a week
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