Janeo22's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
201.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1032 kcal Fat: 48.32g | Prot: 58.10g | Carb: 99.42g.   Breakfast: Boiled Egg, Nutritional Shake Mix - French Vanilla, Protein Drink Mix, Organic Vanilla Soymilk. Lunch: All Natural Italian Salad Dressing, Celery, Natural Shredded Cheddar Jack Cheese, Organic Hearts of Romaine, Catalina Dressing, Green Olives, Boiled Egg, Black Beans, Premium White Rice. Snacks/Other: Cantaloupe. more...
gaining 3.5 lb a week

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