skyy18555's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
248.0 lb Lost so far: 26.0 lb.    Still to go: 84.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2012:
716 kcal Fat: 29.72g | Prot: 91.46g | Carb: 18.75g.   Breakfast: wendy's creamy avocado ranch dress, wendy's BLT Cobb Salad, milk, splenda, coffee. Lunch: shrimp, asparagus. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skyy18555's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.