Weigh In record (no journal entry) for 21 March 2012
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121.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1110 kcal
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Fat: 30.50g | Prot: 32.00g | Carb: 177.00g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Oats & Honey Crunchy Granola Bars, Caffe Latte with Soy (Grande). Lunch: Spaghetti & Meatballs. Dinner: Baked Cheetos (1.5 oz). more...
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gaining 0.1 lb a week
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