pmmcjom12's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
202.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed 100%.

Diet Calendar Entry for 19 March 2012:
915 kcal Fat: 32.52g | Prot: 90.75g | Carb: 66.41g.   Breakfast: egglands best, strawberries. Lunch: salad, apple. Dinner: tilapia, brocolli. Snacks/Other: tuna, wasa rye, hard cooked egg, cucumber, almonds. more...
on diet Calorie Count   gaining 0.2 lb a week

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