Weigh In record (no journal entry) for 21 March 2012
|
201.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
2055 kcal
|
Fat: 71.18g | Prot: 129.77g | Carb: 228.50g.
Breakfast: Organic Vanilla Soymilk, Protein Drink Mix, Nutritional Shake Mix - French Vanilla. Lunch: Tilapia (Fish), Premium White Rice, Black Beans. Dinner: 8 Corner Pizza (Large). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janeo22's weight history
|