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Ate our last night cheese sticks philly cheese steak wine and candy up 4 pounds that's crazy
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1341 kcal
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Fat: 84.35g | Prot: 91.79g | Carb: 67.68g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (68g), All Whites 100% Liquid Egg Whites. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Boiled Egg. Dinner: Cheesecake Factory 6 Carb Original Cheesecake, Cheesecake Factory Weight Management California Salad. more...
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gaining 14.0 lb a week
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