Weigh In record (no journal entry) for 12 July 2017
|
157.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2017:
|
307 kcal
|
Fat: 16.44g | Prot: 11.79g | Carb: 25.80g.
Breakfast: Vihreä Tee, Keitetty Kananmuna, Elovena Kaurapuuro, Ingmariini Ingmariini, Avokadot. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|