luvcatz1's Journal, 11 July 2017

Weigh In record (no journal entry) for 11 July 2017
165.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 July 2017:
425 kcal Fat: 18.14g | Prot: 32.83g | Carb: 30.30g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Egg Drop Soup, Egg Drop Soup. more...
on diet Atkins   gaining 0.6 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history