Weigh In record (no journal entry) for 01 March 2012
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219.5 lb
Lost so far: 35.0 lb.
Still to go: 29.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2012:
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1003 kcal
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Fat: 28.87g | Prot: 34.22g | Carb: 157.58g.
Breakfast: Honey, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), White Grapefruit Juice (Unsweetened, Canned), Non-dairy Creamer. Snacks/Other: coffee brewed grounds, Non Dairy Creamer, hard boiled egg, red grapes, bacon egg and cheese sandwich, triscuit parmesan. more...
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gaining 2.1 lb a week
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