hollipop's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
197.6 lb Lost so far: 18.2 lb.    Still to go: 67.6 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2012:
1163 kcal Fat: 29.49g | Prot: 57.32g | Carb: 184.08g.   Breakfast: 2% milk, banana, Fiber one cereal. Lunch: green beans, corn, smart ones chicken enchilada . Dinner: baked chicken, Bowties with Beans and Greens. Snacks/Other: nectarine. more...
3066 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
gaining 0.8 lb a week

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