Weigh In record (no journal entry) for 10 July 2017
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199.0 lb
Lost so far: 41.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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1323 kcal
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Fat: 56.31g | Prot: 75.34g | Carb: 136.18g.
Breakfast: Egg, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Johnsonville Sweet Italian Sausage. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Cheese Pizza, Spaans Meringue Cookies. more...
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losing 1.8 lb a week
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newmanda's weight history
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