xappie's Journal, 10 July 2017

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Weigh In record (no journal entry) for 10 July 2017

193.4 lb Lost so far: 23.6 lb. Still to go: 38.4 lb. Diet followed reasonably well.

losing 4.2 lb a week

9 Supporters Support

Comments

So happy for you! The numbers are just melting away! 😀

10 Jul 17 by member: Bluecoaster

WTG!!!🎉💥

10 Jul 17 by member: Jenibeann

@bluecoaster I was a bit stalled last week. I'm doing a 3 day egg fast 🍳

10 Jul 17 by member: xappie

Oh I see. Fingers crossed it sticks! 😊

10 Jul 17 by member: Bluecoaster

🤞🏻 After my 3 day egg fast I am going to do 3 days of eggs for breakfast & lunch and prob a huge chicken salad or something for dinner. I think the people who gain it back don't transition. So far I'm really enjoy the fatty meals lol 😂

10 Jul 17 by member: xappie

That will be great if its a tool that works for you. ❤️

10 Jul 17 by member: Bluecoaster


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xappie's Journal, 10 July 2017

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